FFF – new year, new you!

fff dec 2014Places on our December/January ladies-only course Fighting Fit Females sold out within days – if you missed the chance to join a fun, goals-focused class guaranteed to help smash your fitness targets, get your name down NOW for the next one!

Starting on Wednesday 11 February, the sessions run from 10.30am to 11.30am for eight weeks at our gym on Castlegate in Newark.

Boxing, kickboxing, kettlebells, Bulgarian bags, circuits and more are all included in the eight-week course, priced at just £48 per person.

You’ll be coached by Irvine Taylor and Chad Sugden, who’ll give you the sort of individual attention normally only associated with personal training sessions as they take you through your personal goals and monitor your progress week by week to make sure you achieve your targets.

Spaces on the course are limited and, if the current one is anything to go by, they’ll go FAST… So contact Irvine on 07415 313749 now to get ready for a new year and a new you!