Get in first with ‘The First’

Are you looking to get in the best shape of your life? Well, now’s your chance to get in first with ‘The First’!

Suggy’s Gym MMA professional Regis ‘The First’ Sugden is now available for one-to-one personal training sessions. But you’ll need to act fast if you want his help to achieve your fitness or fighting goals…

Currently running the Junior MMA Course and teaching Kickboxing Classes for both Juniors and Seniors, he’s a qualified Strength & Conditioning coach with additional qualifications  and experience in Olympic liftingkettlebell and Bulgarian bag training.

Whether you’re just starting out on your journey to fitness, want to learn a new skill or raise your martial arts game to a new level, take the first step by calling Regis on 07453 974588. Book a FREE consultation now and find out how he can help you get to where you want to be…



  1. Matt says:

    I just wondered, I have discussed it with Dean before, are you starting MMA classes as I would be very interested. Many thanks.


    1. teamsugden says:

      Will pass your query on Matt and ask one of the guys to get back to you with details…


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