Abbi Taylor

abbi taylor

Abbi’s results after 8 weeks Pound for Pound Challenge

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AFTER 8 WEEKS

Weight 71.3kg 65.6kg
Body fat 34.7% 26.5%
Waist 84cm 76cm
Lower abdomen 99cm 89cm
Glutes 106cm 98cm
Upper thigh 58cm 53cm
Total push up reps 18 48
Plank test 2 mins 28 secs 3 mins 8 secs
Bench press 1 max rep 40kg 49kg
Squat 1 rep max 61kg 78kg
Deadlift 1 rep max 72kg 92kg